A step-by-step guide to making thick, protein-rich homemade Greek yogurt using just milk and a starter culture. Perfect for clean eating, meal prep, and gut health.
homemade Greek yogurt
Calories: 120 kcal
Protein: 11g
Carbohydrates: 7g
Fat: 6g
Sugar: 5g
Calcium: 20% DV
Probiotics: High (strain-dependent)