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What is the Recipe for Natural Mounjaro?

natural Mounjaro drink on a clean surface with warm daylight

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A naturally potent, easy-to-make Mounjaro-inspired wellness drink that supports fat loss, balances blood sugar, and mimics GLP-1 effects—without injections.

Ingredients

Scale
  • Amount Unit Name Notes
  • 1 tbsp Apple cider vinegar Organic (raw, unfiltered preferred)
  • ½ tsp Fresh grated ginger Boosts metabolism (anti-inflammatory)
  • ½ tsp Ground cinnamon Regulates blood sugar
  • 2 tbsp Fresh lemon juice Alkalizing and digestive support
  • 1 tsp Extra virgin olive oil Slows glucose absorption (aids satiety)
  • 250 ml Warm filtered water Not boiling (just warm for activation)

Instructions

  1. Combine cinnamon and ginger in a tall glass.
  2. Add apple cider vinegar, lemon juice, and olive oil.
  3. Pour warm filtered water into the glass.
  4. Stir thoroughly until the mixture is evenly blended.
  5. Drink 20–30 minutes before your main meal.
  6. Optional: Add ice and mint leaves for a cold variation.

Notes

NutrientAmount
Calories45 kcal
Carbs2g
Sugar0g
Protein0g
Fat4.5g
Fiber0g

Nutrition