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Natural Zepbound Drink Recipes: Variations and Benefits

Natural Zepbound drink with lemon, ginger, and apple cider vinegar

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5 from 2 reviews

A refreshing wellness drink made with lemon, ginger, apple cider vinegar, and chia seeds. These all-natural recipes support digestion, reduce cravings, and promote hydration—perfect for a weight-loss-friendly routine.

Ingredients

Scale

Amount Unit Name Notes

  • 2 tbsp Apple cider vinegar Raw (unfiltered with the “mother”)
  • 1 Lemon (juiced Freshly squeezed)
  • 2 tsp Chia seeds Soaked for 10+ minutes
  • 1 tsp Honey or maple syrup Optional (to taste)
  • 1 pinch Cayenne pepper Optional (for metabolism support)
  • 4 cups Filtered water Room temp or warm for morning use

Instructions

  1. Soak chia seeds in 1 cup of water for 10–15 minutes.
  2. Meanwhile, juice the lemon and grate the ginger.
  3. In a jar or glass, combine apple cider vinegar, lemon juice, and soaked chia.
  4. Add cayenne and honey/maple syrup if using.
  5. Stir or shake well.
  6. Serve immediately or chill for up to 24 hours.

Notes

Nutrition (per serving):
  • Calories: 25 kcal

  • Carbs: 5g

  • Sugar: 3g

  • Fiber: 2g

  • Fat: 0g

  • Protein: 0g

  • Vitamin C: 10% RDA

  • Potassium: 1% RDA

Nutrition