Ginger-Beet Juice: The Ultimate Antioxidant Power Drink for Wellness & Energy
This vibrant Ginger-Beet Juice is packed with antioxidants, natural nitrates, and anti-inflammatory compounds. Designed to boost energy, support heart health, and improve digestion, it’s perfect for morning detox or pre-workout fuel. Quick to make and naturally sweetened with fruit, this juice is your go-to wellness drink.
Equipment
- 1 Blender High-speed blender preferred
- 1 Fine-mesh sieve or cheesecloth For straining juice
- 1 Knife For chopping ingredients
- 1 Cutting board For prepping produce
Ingredients
- Amount Unit Name Notes
- 1 medium beet peeled and chopped
- 1 inch fresh ginger peeled
- 1 carrot peeled
- 1 apple cored leave skin on if desired
- ½ orange peeled and seeds removed
- ¼ tsp turmeric optional fresh or powdered
- ½ cup water adjust for desired consistency
Instructions
- Wash and prep all fresh produce. Peel beets, ginger, and carrots. Core the apple and peel the orange.
- Chop everything into small chunks to help with blending.
- Add all ingredients into a blender, along with 1/2 cup water.
- Blend until smooth.
- Pour mixture through a fine-mesh sieve or cheesecloth into a bowl, pressing down to extract juice.
- Transfer strained juice to glasses. Enjoy fresh, or refrigerate for up to 24 hours.