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Savory Chickpea Omelet with Tomatoes & Herbs – A Flavorful Mediterranean Breakfast Guide
Print Recipe
Pin Recipe
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Appetizer, Breakfast
Cuisine
American, Mediterranean
Servings
2
PEOPLE
Calories
250
kcal
Ingredients
1
cup
chickpea flour
¾
cup
warm water
½
cup
diced tomatoes
2
tbsp
chopped parsley
1
tbsp
olive oil
Salt
pepper, optional cumin or turmeric
Instructions
Mix flour and water into a batter. Let rest for 10–15 minutes.
Fold in tomatoes and herbs.
Heat olive oil in non-stick pan, pour batter.
Cook 3–4 minutes per side on medium heat.
Garnish and serve with your favorite Mediterranean toppings.
Notes
Gluten-free, vegan, high protein
Keyword
Chickpea Omelet with Tomatoes & Herbs