In a mixing bowl, whisk the eggs until fully combined.

Add the Greek yogurt, salt, and black pepper, whisking until smooth.

Heat a non-stick skillet over low heat.

Add butter or olive oil and let it melt evenly.

Pour the egg mixture into the skillet and let it sit for 10-15 seconds without stirring.

Using a rubber spatula, gently stir and fold the eggs from the edges toward the center.

Continue stirring occasionally, cooking for 2-3 minutes until the eggs are soft but not dry.

Remove from heat and immediately transfer to a plate to prevent overcooking.

Garnish with fresh herbs, cheese, or a drizzle of olive oil.

Serve with toast, avocado, or a fresh side salad.

Use full-fat yogurt for the best creamy texture.

Cook on low heat to prevent the yogurt from curdling.

Avoid overcooking – remove the eggs from heat slightly before fully set, as they continue cooking off the stove.

Whisk thoroughly to prevent lumps and ensure even fluffiness.

Pair with toast, grains, or greens for a balanced meal.

Variations & Substitutions

Dairy-Free: Use unsweetened almond, soy, or coconut yogurt instead of dairy yogurt.

Spicy Version: Add ¼ teaspoon red pepper flakes or ½ teaspoon harissa paste for heat.

Vegan Alternative: Try tofu scramble with plant-based yogurt for a dairy-free, egg-free option.

Keto-Friendly: Omit the toast and serve with avocado and smoked salmon.

High-Protein Boost: Add ½ cup cooked quinoa or a side of chicken sausage.

Refrigeration: Store in an airtight container for up to 2 days.

Freezing: Not recommended—eggs lose texture when frozen.

Reheating:

Stovetop: Reheat on low heat, stirring frequently.

Microwave: Use short 15-second intervals, stirring in between.

Pair these creamy scrambled eggs with yogurt with:

Avocado toast – A creamy, nutrient-packed pairing.

Greek salad – Fresh cucumbers, tomatoes, and feta for a Mediterranean touch.

Whole grain toast or bagels – To balance the protein with healthy carbs.

Fresh fruit – Berries, bananas, or citrus for natural sweetness.

Drizzle of honey – For a savory-sweet contrast.

Can I use non-dairy yogurt?

Yes! Unsweetened soy, almond, or coconut yogurt works well. Avoid flavored yogurts to prevent unwanted sweetness.

Does yogurt make scrambled eggs healthier?

Yes! Yogurt adds extra protein, calcium, probiotics, and healthy fats, making your breakfast more nutritious.

Can I use flavored yogurt?

No, stick to plain yogurt. Flavored yogurts contain sugars and additives that don’t pair well with eggs.

How do I prevent the eggs from turning grainy?

Keep the heat low and slow to prevent the yogurt from curdling. Whisk thoroughly before cooking.

What’s the best cheese to add to yogurt scrambled eggs?

Try feta, goat cheese, Parmesan, or sharp cheddar for the best creamy, tangy balance.

Calories: ~200 kcal

Protein: ~18g

Carbohydrates: ~2g

Fats: ~14g

Saturated Fat: ~6g

Fiber: ~0g

Sodium: ~250mg

✔ High-Protein

✔ Keto & Low-Carb Friendly

✔ Gut-Healthy Probiotics

Scrambled eggs with yogurt take classic scrambled eggs to a whole new level—creamier, fluffier, and packed with extra protein and nutrients. Whether you prefer them plain, loaded with veggies, or topped with cheese, this method is a must-try for egg lovers.

Try these yogurt-infused scrambled eggs today!